Sprouts are easy to grow and delicious, healthy additions to salads, soups and sandwiches! $4.50 and $5 packages. Available in alfalfa, broccoli, wheat grass, mung beans, red clover, speckled peas, spicy lentil crunch (lentils, radish, alfalfa, red clover and mustard), and sunflowers. Cat grass seeds are available for your kitty!


Put 1 to 2 Tbsp. Of seed in a wide mouth jar. Cover with mesh or cheese cloth and secure with a rubber band. Add water, swirl and drain. Add 1 cup of cool water and soak 4-8 hours. Rinse twice a day, refill jar with cool water, swirl and drain. Invert jar and prop at an angle in a bowl or on your drain board. 60g

Urban Harvest Sprouting Seeds