Whole spelt berries (also called groats) are great substitute for rice as a side dish on their own, with stir fries, added to soups and stews, in a grain salad with other vegetables and dried fruits, or as a topping for a green salad. Soak the quantity you want to use overnight, and then drain and add new water, and boil for about 30 min. Add a bit of salt while cooking. The berries retain a chewy texture, and do not double in size like rice does. They have a rich nutty flavor. Available in 1.5 kg bag for $7.25 or 3.5kg for $15.00    

LoonSong Organic Whole Spelt Berries



Order your favourite local goods for pick up or home delivery. Prices are the producers' prices, you just pay a small shopping fee of $5.


We want to help you feel engaged in our local economy by helping you get to know the small producers and artisans in our community.


We hope the Homegrown Hamper will become a meeting ground for people to share and learn from one another.